Podcast 22: Dissecting the Ego: Why we often choose fear over love

This episode starts off with Steve sharing the story of how his family forgot his birthday after a particularly busy time, and how his ego encouraged him to feel hurt. Using this as a practical example, the many payoffs the ego offers were discussed, including feeling right, and justified in holding a grudge. Ways out of this pattern were also put forward including being vulnerable, and allowing the underlying feelings to be fully felt without identifying with them.

Play
Beyond Ego
Beyond Ego
Podcast 22: Dissecting the Ego: Why we often choose fear over love
/

Leave a Reply