Podcast 22: Dissecting the Ego: Why we often choose fear over love

This episode starts off with Steve sharing the story of how his family forgot his birthday after a particularly busy time, and how his ego encouraged him to feel hurt. Using this as a practical example, the many payoffs the ego offers were discussed, including feeling right, and justified in holding a grudge. Ways out of this pattern were also put forward including being vulnerable, and allowing the underlying feelings to be fully felt without identifying with them.

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Podcast 22: Dissecting the Ego: Why we often choose fear over love

 
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