The podcast begins with a discussion of how helpful it is to be listened to without the listener getting triggered by what is said and thinking they need to help you. What is helpful for people who are completely identified with ego and suffering was also talked about. The concept of going “all in” in identifying with Spirit, taking the leap of faith, and how we often split our mind in identifying with both ego and Spirit, and the suffering that can cause. Putting our trust in Spirit, and how there really isn’t anything to worry about. The concept of how our thoughts, – either of the ego or of the Spirit – are felt throughout the universe.